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International Dance Day – 29 April

International Dance Day is celebrated every year on April 29. The purpose of International Dance Day is to raise awareness and encourage people to participate in dance activities. The Dance Committee of the International Theater Institute (ITI) organizes events around the world.

On April 29, like every year since 1982, millions of dancers celebrate Dance Day all over the world. It is an initiative of the International Dance Council CID, UNESCO, Paris, International Dance Council.

“Celebrated every year on April 29, International Dance Day expresses the importance of supporting participation in education through various activities,” said the International Dance Council. The International Dance Council also publishes guidelines and ideas for celebrations, the official message of Dance Day.

Programs are organized at national, regional and local levels. “The main objective of the Dance Day event is to make people aware of the art of dance. The emphasis is on reaching new audiences, who do not follow dance events throughout the year. ,” said Alkis Raftis, president of the International Dance Council. Like the International Dance Council.

International Dance Day – History

International Dance Day is organized by the Dance Committee of the International Theater Institute ITI, the main partner for the arts of UNESCO. Since its creation in 1982, the International Dance Committee at the International Theater Institute ITI annually selects an outstanding dance form to write a message for the International Dance Day.

This day is a day of celebration for those who can see the value and importance of the art form ‘dance’, and acts as a wake-up call for governments, politicians and companies that have not yet realized its value to people and to the individual and has not yet realized his potential for economic growth.

Significance of International Dance Day

This day is celebrated to give value to this skill. International Dance Day is a wake-up call for governments, politicians, companies and the public to realize their potential for economic growth. Every year, dancers and dancers around the world celebrate this day.

It is an important day for the dance community to make the world aware of this art form. This day is a day of celebration for those who can see the value and importance of the art form ‘dance’, and acts as a wake-up call to governments, politicians and companies who have not yet realized its value and who man and to that person and has not realized his potential for economic growth.

How dance helps prevent emotional problems

Dancing is a creative expression; Movement and music have many benefits
Music is often used for physical, mental, cognitive and behavioral purposes
According to experts, endorphins or chemicals in the body that make you feel better are released in large quantities when you dance.
Dancing helps relieve anxiety, depression, low self-esteem and post-traumatic stress

Lists some types of dance and their health benefits

Tap dancing

Beginning in the United States in the early 19th century, ballroom dancing is not just a form of dance but an activity of the heart. It helps stretch the legs and builds muscle strength, especially in the thighs, quadriceps and calves.

Belly dancing

Also known as oriental music, belly dancing originated in Egypt. While ballroom dancing helps you stretch your legs, belly dancing helps tone your entire body and muscles. As this dance form requires your arms to be in the air longer, it strengthens them.

Bharatnatyam

This classical Indian dance form not only increases your stamina, flexibility, and balance, but it results in a healthy heart, improves concentration, and builds stamina. Due to the need for complex movements in the dance style, it stimulates your blood circulation and controls your weight.

Ballet

The history of this beautiful dance style begins around 1500 in Italy. Ballet is better not only for the postcure and supports the muscles, promoting a good bone and running calories.

Kathakali

Of the South State of Kerala, Natalakali is one of the miracles. Not only does it improve immunity and reduce the risk of eye-related diseases. Kathakali controls vitamin deficiency and fatigue.

List of Indian dancers and music groups who have represented the country well on the world stage

1. Pandit Birju Maharaj: He is perhaps India’s greatest Kathak dancer and has received many awards for his contribution to the art form including the Padma Vibhushan, India’s second highest award. He has also worked in various international dance festivals and contributed to the promotion of Kathak all over the world.
2. Raja and Radha Reddy: This brother-in-law is known for his contribution to the Kuchipudi style of music. They have done many things in India and abroad and won many awards including Padma Shri and Sangeet Natak Akademi Award. They run the Natya Tarangini Institute of Kuchipudi Dance in New Delhi.
3. V. Unbeatable: Vikas Unbeatable is a dance group from Mumbai who rose to prominence in India when they participated in the dance show Dance Plus for season 4 in 2018 and finished in the top 4. They received international coverage when they entered and won the 14th season of America’s Got Talent.
4. Sriya Lenka: Odisha’s daughter Sriya Lenka represented India as the country’s first K-Pop idol in 2022. She was chosen as the fifth member of the female K-Pop group Blackswan. He was selected to the group after participating in a showcase organized by South Korean music label DR Music Entertainment.
5. Kings United: The dance group from Vasai, a suburb west of Mumbai, is a hip-hop group that became the champions of NBC’s World of Dance and finished third in the Hip Hop World Dance competition. World famous people like Jennifer Lopez, Ne-Yo and Derek Hough graced them all the time and they were very impressed with their self-presentation.